The area of the foot is very small as compared to the whole body. It is the load bearer of our entire body throughout our lives. While walking, running, or playing, our feet support us and withstand all the strain of having to support our entire body weight. Such a lot of pressure is exerted on them. Although feet are designed to take this pressure, walking on hard concrete surfaces, wearing tight restrictive shoes, or high heels, all affect the feet adversely. A foot massage relieves pain in the feet. It can relieve tiredness and stress and induce a deep relaxation. The foot is thought to contain pressure points that affect the various organs of the body. A foot massage stimulates these pressure points, thereby improving the function of all your organs. Of course, the best reason for a foot massage is that it simply feels delightful.