Massage is considered a complementary and alternative medicine used by millions to relieve pain, rehabilitate injuries, is one of the most common ways to reduce stress and anxiety and it has also been shown to boost alertness and immunity. Many people sleep better when they have regular massage, with improvement in both falling asleep and staying asleep. Looking to boost your general health? The blood that circulates through the body is responsible for transporting oxygen and nutrition to the body’s cells. The blood also cleanses waste and toxins from the body. Because blood flow becomes limited when stress is present, massage can be beneficial as it decreases stress and allows the increase circulation of blood. Depending on what it is you wish to accomplish or how much time you have, we offer a range of massage times for you.